Mandela's morning ritual: When boxing meets purpose
- Janet Du Chenne

- Feb 12, 2025
- 2 min read
Updated: Feb 14, 2025
How personal passions shape authentic leadership narratives
Every morning during his 27-year imprisonment, Nelson Mandela would box. On February 11, 1990, he emerged from prison with his signature raised fist – a gesture that would become iconic. I remember watching it live from my home in South Africa as his motorcade moved through Cape Town, his hands often shielding his eyes from the camera flashes, eyes that had known mostly darkness for nearly three decades.
What sustained him was an unwavering clarity of purpose in the fight for justice, equality, and the liberation of South Africa from apartheid. His morning boxing routine – practiced not for violence but for discipline, strategy, and perseverance – became more than just exercise. It was a daily ritual that helped strengthen his resolve during those dark years.

When passions meet purpose
This reflection on Mandela's life brings to mind a broader truth about human nature: our personal passions and practices often become sources of strength in our daily lives. While the challenges we face as leaders today exist on an entirely different scale from Mandela's historic struggle, we can recognize how our own dedicated pursuits – be they sports, arts, or other disciplines – can fuel our resilience and inform our leadership approach.
Just as Mandela's boxing practice embodied the discipline and patience he brought to his life's mission, our own passionate pursuits can enhance how we show up as leaders. They shape our perspective, build our character, and often reveal insights that enrich our professional lives.
I help leaders recognize how their authentic interests and experiences contribute to their leadership style. If you're interested in exploring how your personal passions can strengthen your leadership voice, let's connect: janet@thoughttreelab.com
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